Author of “So You Thought You Knew” and “The Secret to Awesomeness”

How to Stop Worrying and Start Enjoying Life - Simple Tips

November 16, 2014

Feeling stressed? Let this message encourage you today.

Questions to consider:

• What exactly is worrying?

• What's the first thing you should do when you start worrying?

• What are some negative effects of worrying?

• How useful is worrying?

• Can worrying create your reality?

• How important are words when facing a tough situation?

• Do we live in a friendly universe?

• What are some tips when you hear "bad" news?

• How did you handle a discouraging situation in the past?

• What are some practical tips to help you relax?

• How powerful is the present moment?